Our Therapeutic Approach
Inclusive, Affirming, and Individualized Care
At Center Point Therapy and Wellness, we recognize that every individual brings a unique combination of experiences, identities, values, strengths, and challenges to therapy. We believe that meaningful and effective treatment begins with understanding the whole person, not simply the symptoms they may be experiencing.
We are committed to providing a welcoming, affirming, and culturally responsive environment where individuals from all backgrounds, including members of the LGBTQ+ community, feel valued, respected, and supported. Our goal is to create a space where clients feel safe exploring their identities, relationships, life experiences, and personal goals without fear of judgment.
Because no two individuals experience life in the same way, we do not believe in a one-size-fits-all approach to therapy. Instead, treatment is thoughtfully tailored to each client's unique needs, integrating psychodynamic principles with evidence-based practices such as Cognitive Behavioral Therapy (CBT), person-centered therapy, mindfulness-based interventions, and other therapeutic modalities. We believe that honoring each person's lived experiences, cultural background, personal values, and strengths is essential to meaningful and lasting growth.
Whether you are exploring your identity, navigating life transitions, managing anxiety, depression, trauma, or other mental health concerns, strengthening relationships, or pursuing greater self-understanding and personal growth, we are committed to meeting you where you are. Our approach is compassionate, collaborative, and goal-oriented, empowering clients to build resilience, develop practical skills, and create lasting, meaningful change.
At the heart of our work is the belief that therapy is most effective when clients feel genuinely heard, respected, understood, and empowered throughout the therapeutic process.
Sessions Pricing:
| Consultation (15 min) | Complimentary Free |
| Individual Intake Assessment (75 min) | $150 |
| Individual Session (60 min) | $120 |
| Individual Intensive Session (90 min) | $180 |
| Couples/Family Intake Assessment (75 min) | $190 |
| Couples/Family Session (60 min) | $160 |
| Couples/Family Intensive Session (90 min) | $220 |
| Sliding scale sessions reserved (Eligibility Required) |
TBD |
Frequently Asked Questions
1. What can I expect from therapy?
Therapy is a collaborative process designed to help you better understand yourself, navigate challenges, and develop practical tools for lasting change. Sessions provide a supportive, nonjudgmental space where you can explore your thoughts, emotions, relationships, and goals at your own pace. Our approach is individualized and integrative, meaning treatment is tailored to your unique needs, experiences, and strengths.
2. What issues do you help clients with?
We work with children, adolescents, adults, couples, and families experiencing concerns including anxiety, depression, trauma and PTSD, life transitions, relationship challenges, stress and burnout, self-esteem concerns, ADHD, Autism Spectrum Disorder (ASD), emotional regulation difficulties, family conflict, grief, and loss. If you are unsure whether therapy is right for your situation, please reach out to discuss your needs.
3. What is your therapeutic approach?
Our approach is grounded in psychodynamic principles while integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness-based interventions, and strengths-based approaches. We believe therapy should be collaborative, compassionate, and tailored to each individual's goals and lived experiences.
4. Do you offer neurodivergent-affirming care?
Yes. We provide neurodivergent-affirming care and strive to create a therapeutic environment that recognizes and respects the unique experiences of individuals with ADHD, Autism Spectrum Disorder, and other forms of neurodiversity.
5. Do you provide LGBTQ+ affirming therapy?
Yes. We are committed to providing an inclusive, affirming, and welcoming environment for individuals of all sexual orientations, gender identities, and expressions.
6. Do you offer in-person or virtual sessions?
We offer both in-person and telehealth appointments for clients located in Pennsylvania. Virtual therapy allows you to access care from the comfort and privacy of your own space using a secure, HIPAA-compliant platform.
7. How long are sessions?
Individual Therapy: 50–60 minutes. Couples Therapy: 60–90 minutes. Family Therapy: 60–90 minutes. Session frequency varies based on your needs and goals.
8. How often will we meet?
Most clients begin therapy with weekly sessions. Depending on your progress and needs, sessions may transition to biweekly or monthly appointments.
9. What are your fees?
Fees vary depending on the type and length of the session. Please visit the Fees & Rates page or contact us directly for current pricing information. We offer a complimentary 15-minute consultation.
10. Do you accept insurance?
At this time, we do not accept insurance directly and operate as a private-pay practice. Many clients choose private pay because it offers increased privacy and greater treatment flexibility.
11. How do I schedule an appointment?
You can request an appointment by calling the office, sending an email, or completing the contact form on the website. We will respond as soon as possible to discuss availability and next steps.
12. What if I need to cancel or reschedule?
Please provide at least 24 hours' notice if you need to cancel or reschedule. Late cancellations and missed appointments may be subject to a fee.
13. Is therapy confidential?
Your privacy is extremely important. Information shared during therapy is kept confidential in accordance with applicable laws and professional ethics, with limited legal exceptions that will be reviewed during your first appointment.
14. What should I do if I am experiencing an emergency?
This practice does not provide crisis or emergency services. If you are experiencing a mental health emergency, call 911, go to your nearest emergency room, or call or text 988.
15. How do I know if we're a good fit?
A strong therapeutic relationship is one of the most important factors in successful treatment. We encourage prospective clients to schedule a consultation to discuss goals, ask questions, and determine whether our approach aligns with their needs.
FIND SUPPORT, HEALING, AND A PATH FORWARD
Whether you're navigating anxiety, depression, relationship challenges, life transitions, trauma, grief, addiction, or simply feeling overwhelmed, you don't have to face it alone. At Center Point Therapy and Wellness, we provide compassionate, individualized therapy for children, adolescents, adults, couples, and families throughout Montgomery County and the surrounding communities. Together, we'll create a path toward greater clarity, resilience, healing, and lasting emotional well-being in a supportive, collaborative environment.
Office Hours & Availability
Center Point Therapy & Wellness operates by appointment only to ensure each client receives personalized attention and care.
We offer flexible scheduling, including daytime and evening appointments, to accommodate the needs of individuals, couples, and families.
Please contact us to discuss current availability and find a time that works best for you.
